Lemon Lime and Watercress Juice

Posted by Jason Stephenson in Power Juice, Strengthening Juice, Vegetable Juices and tagged with , , , , , , , , , , , , , , , , , , , ,

http://www.ilovejuicyshow.com

The power of this juice! A great blood builder, and immune system strengthening juice. Here is what we have, well at least what I can recall that went into it:

Ingredients
2 spinach leaves

6 cos lettuce leaves

a bunch of watercress

1 lemon

1 lime

1 clove of garlic

fresh gel of aloe vera plant

slice of ginger

red cabbage (large slice)

3 carrots

1/4 green capsicum

Watercress is a Highly nutritious vegetable. A great blood builder, high amounts of Chlorophyll and Vitamin A and Calcium. Helps to prevent or fight cancer. Assists with bad breath too. This juice has a lot of healing properties in it mainly due to the watercress, Aloe Vera gel, lemon, lime and garlic. Amazing and tastes refreshing too. I could not taste the garlic in this one at all!

Orange Juice with a hint of Ginger by Zen Man

Posted by Jason Stephenson in Fruit Juices, Super Sweet and tagged with , , , , , , , ,

A great tasting orange juice. Add the slice of ginger and you have a lovely refreshing summer orange juice.

Ingedients:

5 oranges

1 slice of ginger

(This makes a LARGE orange juice – good  for two people)

Benefits:

Orange is great for the digestion as is ginger!

COS I CAN – Cos Lettuce Juice with ginger

Posted by Jason Stephenson in Vegetable Juices and tagged with , , , , , , , , , , , , ,

http://www.ilovejuicyshow.com

COS I CAN is named this simply, because I can! No seriously, it is named this due to the fact that they main ingredient is Cos Lettuce – which has tons of chlorophyll, Vitamins A, C and Iron too :) The juice has the following ingredients:

6 Cos Lettuce Leaves
2 Spinach Leaves
1 apple
1 large carrot
1 slice of ginger
and a whole lotta love :)

Remember to juice with love, be present and use the juicing time to not only heal you on a physical level, but spiritually and emotionally as well. Happy Juicing and don’t forget to subscribe to the http://www.ilovejuicyshow.com

Spinach Plum and Parsley Juice YUMMY!

Posted by Jason Stephenson in Strengthening Juice, Zen Man's Favourites and tagged with , , , , , , , , , , ,

http://www.ilovejuicyshow.com Hey this is a delicious juice. TRY it today.

Ingredients:
4 spinach leaves
1 plum
1 apple
4 carrots
2 sprigs parsley
3 beet top leaves

A great juice to cleanse and build the blood. Rich in Chlorophyll, Vitamin A, iron and C. A juice to help improve your night-vision and better still, it tastes AWESOMELY DELICIOUS!!!

Aloe Vera, Garlic and Ginger BOMB Juice. A healing anti viral, anti-bacterial juice

Posted by Jason Stephenson in Pick me Up, Power Juice and tagged with , , , , , , , , , , , , , , ,

A highly potent juice for wiping out any trace of a viral infection (Colds/flu etc). PLUS an unexpected ‘visitor’ calls and has a chat. This juice is NOT for the good taste – rather this is to give the immune system a lighting bolt boost. The Aloe Vera, garlic, radish and ginger will kick the smithereens out of any possibility of a cold/flu coming on.

A juice best taken in the afternoon (save from smelling of garlic) However, take ANY time if you have a cold/flu coming on. Use the gel inside the Aloe Vera leaf  – scrape with knife. Do not take too much Aloe Vera Gel – it can cause diarrhea if you have too much. Gel of the aloe Vera from one leaf was fine for me.

Ingredients:

3 beet tops

1/4 inch beetroot slice
1 apple
chunk of ginger
1 clove garlic
1 radish
3 cos lettuce leaves
1 large spinach leaf
1 carrot
1 stick of mint

Amethyst Breakfast Healing Juice

Posted by Jason Stephenson in Crystal Healing Juice, Power Juice and tagged with , , , , , , , , , , , , , , , ,

http://www.ilovejuicyshow.com
A juice with a difference. Want to start your day on a positive note? Get rid of negativity? This juice may be for you. An Amethyst crystal is placed at the bottom of the juice glass and the healing vibrations of this stone are released into the juice. Drink slowly and with care and do not swallow crystal.

 CAUTION: Please use only a LARGE crystal in your glass that cannot fit in your mouth! (you do not want to swallow the crystal!) Never give this juice to a child, the juice is fine, however the crystal may injure the child.

Ingredients:
1 extra Large Amethyst crystal (cleansed and DO NOT SWALLOW)
1 radish
1 apple
4 cos lettuce leaves
1 large spinach leaf
1 piece of ginger
4 beet top leaves
1″ slice of beetroot

1 carrot

Crystal can be cleaned first by leaving it out on a full moon – or washing it in the ocean.

For more information on crystals please visit http:///www.zenmanscrystals.com.au

Radish Ginger Lemon Delight

Posted by Jason Stephenson in Detox Juices, Pick me Up, Power Juice and tagged with , , , , , , , , , , , , , , ,

A “peppery” flavoured, pink coloured detox pick-me-up juice with a real kick to it. A great refreshing summer juice to take if you’ve have had a big night. Or even a great juice in Winter to warm you up.

Ingredients:
2 raddish
2 carrots
3 beet tops
3/4 inch beetroot
2 apples
3/4 inch ginger
1/4 lemon

Radish is a great detox vegetable, clears sinus, ideal for viral infections such as the flu or common cold. I really enjoyed the refreshing peppery taste of this juice. A vibrant colour and flavour! Go to it and please subscribe to my videos or visit my blog at http://www.ilovejuicyshow.com

The Mint Spin Zinger Juice – by Zen Man Jay

Posted by Jason Stephenson in Detox Juices, Pick me Up and tagged with , , , , , , , , ,

http://www.ilovejuicyshow.com

Ingredients:
1 stick of mint and leaves
1 apple
1/2 small lemon
1 slice of ginger
3 cos lettuce leaves
2 spinach leaves

3 beet top leaves
1 carrot

Benefits – a Great pick me up juice – want some extra clarity? This juice is for you -and tons of energy PLUS!!! Also Mint is great for clearing out unwanted fats and cholesterol from your arteries and the beet tops are a great source of Vitamin A, C, Iron and calcium.

Living In The Moment and Juicing (Apple carrot, celery and Mint

Posted by Jason Stephenson in Detox Juices and tagged with , , , , , , , , , , , , , , , ,

Ingredients
1 apple
3 carrots
2 celery stalks and leaves
leaves off 1 stick of mint
some love :)

Benefits: great for clearing out unwanted fats and cholesterol from your arteries (The Mint helps with this action) – a great detoxify too.

Avocado and Blueberry Smoothie and Anti-ageing Facial

Posted by Jason Stephenson in Smoothie and tagged with , , , , , , , , , , , , , ,

I normally do the juices – however, after seeing this one on TV, I thought I would give it a try myself.  So it’s kind of a smoothie and a facial – at the same time. And this is exactly what I do – put it on my face and inside my stomach. REALLY GREAT tasting. And it made my skin so soft, refreshed and revitalised afterwards. Used as a remedy for ulcers and known to beautify the skin.

Ingredients

1 avocado

1 cup of blueberrys

1 tbsp of extra virgin cold pressed olive oil.

Place in blender and BINGO – you have a  dessert treat AND a facial all at the same time :)

Benefits:

Blueberries have tons of antioxidants in them – great for anti aging and to fight the free radicals inside your body. Avocado  is great for the liver and lubricates the lungs and the intestines. Avocado is rich in copper which aids the red blood cells. A great protein source for nursing mothers too!