My dilemma…

Not so much a juicing video today as it is a chat about what I care about, how I go about it and how life effects me. I explain here my depth of caring for animals and insects and how this impacts on me.

No matter what, I will always care. It’s inbuilt inside my heart.

Have a beautiful day guys.

Zen Man Jay

Nectarine and Carrot Juice

A smooth and delicious juice that not only tastes good, it IS good for you.  The following ingredients are in this juice:

3 carrots

2 nectarines

1 apple

1″ of turmeric

and a whole lotta love :)

Turmeric has numerous health benefits and is simply amazing for the body as are the carrots. The nectarines and apple give the juice a real smooth and sweet flavour. I enjoyed this one a lot.

Turmeric Juice with carrot – amazing healing properties

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An amazing, super powerful juice. This just is a must for anyone wanting a speedy healing from injuries, gut problems, virus deficiencies etc. A smooth consistency and very tasting and refreshing.

4 carrots
2 red apples
10-20 grams of Turmeric
1 slice of ginger

A great lot of information on Turmeric just click the link below – just amazing!
http://www.bioponic.com/pdfs/TurmericAyurveda.pdf

Enjoy this healthy juice and don’t forget to come over the my site “The I love Juicy Show” at www.ilovejuicyshow.com

Lemon Lime and Watercress Juice

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The power of this juice! A great blood builder, and immune system strengthening juice. Here is what we have, well at least what I can recall that went into it:

Ingredients
2 spinach leaves

6 cos lettuce leaves

a bunch of watercress

1 lemon

1 lime

1 clove of garlic

fresh gel of aloe vera plant

slice of ginger

red cabbage (large slice)

3 carrots

1/4 green capsicum

Watercress is a Highly nutritious vegetable. A great blood builder, high amounts of Chlorophyll and Vitamin A and Calcium. Helps to prevent or fight cancer. Assists with bad breath too. This juice has a lot of healing properties in it mainly due to the watercress, Aloe Vera gel, lemon, lime and garlic. Amazing and tastes refreshing too. I could not taste the garlic in this one at all!

Orange Juice with a hint of Ginger by Zen Man

A great tasting orange juice. Add the slice of ginger and you have a lovely refreshing summer orange juice.

Ingedients:

5 oranges

1 slice of ginger

(This makes a LARGE orange juice – good  for two people)

Benefits:

Orange is great for the digestion as is ginger!

COS I CAN – Cos Lettuce Juice with ginger

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COS I CAN is named this simply, because I can! No seriously, it is named this due to the fact that they main ingredient is Cos Lettuce – which has tons of chlorophyll, Vitamins A, C and Iron too :) The juice has the following ingredients:

6 Cos Lettuce Leaves
2 Spinach Leaves
1 apple
1 large carrot
1 slice of ginger
and a whole lotta love :)

Remember to juice with love, be present and use the juicing time to not only heal you on a physical level, but spiritually and emotionally as well. Happy Juicing and don’t forget to subscribe to the http://www.ilovejuicyshow.com

Spinach Plum and Parsley Juice YUMMY!

http://www.ilovejuicyshow.com Hey this is a delicious juice. TRY it today.

Ingredients:
4 spinach leaves
1 plum
1 apple
4 carrots
2 sprigs parsley
3 beet top leaves

A great juice to cleanse and build the blood. Rich in Chlorophyll, Vitamin A, iron and C. A juice to help improve your night-vision and better still, it tastes AWESOMELY DELICIOUS!!!

Aloe Vera, Garlic and Ginger BOMB Juice. A healing anti viral, anti-bacterial juice

A highly potent juice for wiping out any trace of a viral infection (Colds/flu etc). PLUS an unexpected ‘visitor’ calls and has a chat. This juice is NOT for the good taste – rather this is to give the immune system a lighting bolt boost. The Aloe Vera, garlic, radish and ginger will kick the smithereens out of any possibility of a cold/flu coming on.

A juice best taken in the afternoon (save from smelling of garlic) However, take ANY time if you have a cold/flu coming on. Use the gel inside the Aloe Vera leaf  – scrape with knife. Do not take too much Aloe Vera Gel – it can cause diarrhea if you have too much. Gel of the aloe Vera from one leaf was fine for me.

Ingredients:

3 beet tops

1/4 inch beetroot slice
1 apple
chunk of ginger
1 clove garlic
1 radish
3 cos lettuce leaves
1 large spinach leaf
1 carrot
1 stick of mint

Amethyst Breakfast Healing Juice

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A juice with a difference. Want to start your day on a positive note? Get rid of negativity? This juice may be for you. An Amethyst crystal is placed at the bottom of the juice glass and the healing vibrations of this stone are released into the juice. Drink slowly and with care and do not swallow crystal.

 CAUTION: Please use only a LARGE crystal in your glass that cannot fit in your mouth! (you do not want to swallow the crystal!) Never give this juice to a child, the juice is fine, however the crystal may injure the child.

Ingredients:
1 extra Large Amethyst crystal (cleansed and DO NOT SWALLOW)
1 radish
1 apple
4 cos lettuce leaves
1 large spinach leaf
1 piece of ginger
4 beet top leaves
1″ slice of beetroot

1 carrot

Crystal can be cleaned first by leaving it out on a full moon – or washing it in the ocean.

For more information on crystals please visit http:///www.zenmanscrystals.com.au

Radish Ginger Lemon Delight

A “peppery” flavoured, pink coloured detox pick-me-up juice with a real kick to it. A great refreshing summer juice to take if you’ve have had a big night. Or even a great juice in Winter to warm you up.

Ingredients:
2 raddish
2 carrots
3 beet tops
3/4 inch beetroot
2 apples
3/4 inch ginger
1/4 lemon

Radish is a great detox vegetable, clears sinus, ideal for viral infections such as the flu or common cold. I really enjoyed the refreshing peppery taste of this juice. A vibrant colour and flavour! Go to it and please subscribe to my videos or visit my blog at http://www.ilovejuicyshow.com